14TH NATIONAL CONGRESS OF THE COMMUNIST PARTY OF VIETNAM
Log in
Life

Vietnam’s Pencak silat fighters aims for seven gold medal at SEA Games 31

The Pencak silat fighters are hurriedly doing preparation while taking care of their diet and rest regimen so that they are fit enough to practice.

The Hanoi Times talks to the head coach about the challenges facing the Vietnamese Pencak silat team to reach its goal at the upcoming SEA Games 31.

Members of Vietnam national Pencak silat team prepare for SEA Games 31. Photo: VNA

Can you tell us about the Vietnam national Pencak silat team’s training in preparation for SEA Games 31?

The Vietnam national Pencak Silat team has gathered at the Hanoi National Sports Training Center to prepare for the SEA Games 31. Pencak silat competitions will be among the first to take place at the SEA Games.

This period is an important time. The athletes are hurriedly doing preparation while taking care of their diet and rest regimen so that they are fit enough to practice.

The General Department of Sports and Physical Training created favorable conditions for the national team to compete in the Southeast Asia Pencak Silat Championship in Singapore in February this year, and attend training in Thailand from March 22 to April 3. Now, the team is at the Hanoi National Sports Training Center for training.

Pencak silat’s competition rules were revised in 2020, so how is the Vietnam team getting accustomed to them?

The new Pencak silat competition rules have undergone a 180-degree change. Particularly for the tanding (combat) athletes, who have not participated in competitions in the past two years due to the Covid-19 pandemic, how the new rules are applied in practice is still unclear.

In training and tactical analysis sessions between coaches and athletes, we always focus on knockdowns. All our athletes will have to consider whether or not such blows are allowed. The team must practice carefully so that once entering the competition arena, they will know how to abide by the rules.

Anyway, we were really fortunate that the athletes were able to participate in the championship in Singapore. One day before the competitions, the (Singapore) Silat Federation also provided guidelines for coaches and athletes.

Due to too many changes, it is difficult for the athletes to learn by heart all the difficult movements and techniques. It is necessary to continue training more thoroughly while concealing our tactics before the 31st SEA Games.

The team targets six to seven gold medals at the 31st SEA Games. Photo: VNA

There is a view that the Thailand national Pencak silat team is the Vietnam team's main rival at the 31st SEA Games. Do you agree?

We highly regard Thailand because this is a team with better stamina than others in the region. As everyone knows, Thai martial arts are based on muay and the athletes are trained from a young age, so they have better skills than those from other countries.

However, muay is different from Pencak silat, and we have focused on improving our endurance to compete with Thai opponents. They don’t possess as diverse techniques as ones from Indonesia, Malaysia, Singapore, and Vietnam.

In addition to the Thailand team, which other opponents do you highly regard at SEA Games 31?

In categories such as 60kg, 65kg or 70kg, Thai athletes have both good technique and stamina. But I also highly regard the Indonesians and Malaysians as potential medalists. Additionally, the Singapore team also has advantages as they started to train with the new rules ahead of us.

A Vietnamese Pencak silat athlete takes a break. Photo: VNA

What is the goal of the Vietnam national Pencak silat team at the upcoming SEA Games?

The whole Vietnam team, including the tanding squad and the seni (artistic) squad, expects to collect six to seven gold medals.

Competing on our home turf can put certain pressures on athletes. So how is the coaching staff stabilizing their mentality, as well as getting them in shape?

In any tournament, we always raise the athletes’ spirit before matches, without placing pressure on them. The coaching staff just gives analyses and encourages the athletes to bring out the best in themselves.

Also, no one in any weight category is under pressure of winning gold medals. Still, there are some who are nervous before the matches.

Thank you for your time!

Reactions:
Share:
Trending
Most Viewed
Related news
SEA Games MV released

SEA Games MV released

26 Apr, 20:17

The MV honors a journey to beat hardships and conquer the heights with the strength of friendship.

Disguise and drums mark sacred rite in Hanoi village

Disguise and drums mark sacred rite in Hanoi village

At Trieu Khuc’s annual spring celebration, young men in silk blouses and lotus bras perform a centuries-old dance born of wartime strategy and preserved as living heritage.

Hanoi tourism gains momentum in February, aims for 36 million visitors in 2026

Hanoi tourism gains momentum in February, aims for 36 million visitors in 2026

Vietnam’s capital has reported a 28.5% jump in monthly arrivals and rising tourism revenue, bolstering its ambition to make travel a key economic pillar this year.

Explore Van Phuc Village’s sacred water rite

Explore Van Phuc Village’s sacred water rite

Each spring in Hanoi’s outskirt commune, villagers gather along the Red River to perform a centuries-old water offering ceremony, an enduring prayer for fertile fields, favorable weather and communal prosperity.

Hanoi's young men fuel centuries-old rice cooking tradition 

Hanoi's young men fuel centuries-old rice cooking tradition 

A centuries-old ritual, equal parts endurance and homage, keeps Thi Cam’s communal spirit alive each spring.

Northern Vietnam village parades ancient texts in tribute to scholarship

Northern Vietnam village parades ancient texts in tribute to scholarship

Residents of Duong Lieu Village in Xuan Hoa Commune on Hanoi’s outskirts marked the Lunar New Year of the Horse with a ritual that gently blends Confucian reverence with a strong sense of community identity.

Vietnam draws 14 million visitors over Lunar New Year Holiday

Vietnam draws 14 million visitors over Lunar New Year Holiday

The national tourism industry posted record traffic during the Year of the Horse holiday, signaling a broad-based recovery in domestic and international travel.

For a more livable Hanoi

For a more livable Hanoi

As Hanoi strives to become a more livable capital, creativity is taking center stage, with a growing network of cultural spaces fostering community engagement, revitalizing urban heritage and enriching everyday life.

Hanoi takes folk performance to the open air

Hanoi takes folk performance to the open air

The open-air program offered residents and tourists a free glimpse into Vietnam’s living cultural heritage.