Accordingly, the website says that Vietnamese food is not only delicious but also really healthy.“Low in fat, gluten-free and jam-packed with vitamins and minerals, it is the perfect food to boost your immune system, aid weight loss and give your energy” says the Huffington Post.
It caught up with health-conscious restaurant Pho to find out seven reasons why foreign people should all be eating more Vietnamese food. They are:
- To keep looking young
- To boost immune system and fight fatigue
- To regulate blood sugar
- To improve digestion
- For strong, healthy hair
- To avoid sugar
- To lose weight
