Jun 17, 2019 / 13:50
Vietnamese consume salt twice as much as WHO-recommended level
The amount of salt recommended by the WHO is below 1.5g for under one-year-old children and less than 0.3g of salt for infants.
A Vietnamese adult consumes 9.4g of salt per day, twice as much as the World Health Organization (WHO)'s recommendation, VnExpress reported.
Eating more than 5g of salt per day will increase vascular tone, cause water retention in cells and hypertension, Vice President of Vietnam Heart Association Pham Manh Hung said at a medical conference in Hanoi on June 15.
Salt (NaCl), made up of two chemical elements: sodium and chloride. According to the National Institute of Nutrition, one teaspoon with 5g of salt contains about 2,000 mg of sodium, which is equivalent to the amount of salt that should only be used during the day for an adult. The amount of salt recommended by the WHO is below 1.5g for under one-year-old children and less than 0.3g of salt for infants.
According to Hung, consuming excessive salt increases the incidence of hypertension and deaths from cardiovascular disease. In Vietnam, one out of every five adults has hypertension, and one in three deaths is due to cardiovascular disease, mainly stroke, he added.
Health Minister Nguyen Thi Kim Tien acknowledged that Vietnam faces both infectious diseases and non-communicable diseases (NCDs). In particular, NCDs accounts for about 70% of the health burden in Vietnam and is the leading cause of death. "This is a big challenge for Vietnam's health sector," said Minister Tien.
In Vietnam, the proportion of people with hypertension who have not been diagnosed accounts for nearly 57% and 70% for diabetes .
To prevent and limit non-infectious, cardiovascular and diabetes diseases, the Vietnamese government launched "Vietnam health program" on February 22 with 11 solutions, including reasonable nutrition.
People need to halve daily salt intake to prevent hypertension, stroke, myocardial infarction, cardiovascular and non-communicable diseases, Tien stressed.
Eating more than 5g of salt per day will increase vascular tone, cause water retention in cells and hypertension, Vice President of Vietnam Heart Association Pham Manh Hung said at a medical conference in Hanoi on June 15.
Illustrative image. Source: Wikipedia
|
According to Hung, consuming excessive salt increases the incidence of hypertension and deaths from cardiovascular disease. In Vietnam, one out of every five adults has hypertension, and one in three deaths is due to cardiovascular disease, mainly stroke, he added.
Health Minister Nguyen Thi Kim Tien acknowledged that Vietnam faces both infectious diseases and non-communicable diseases (NCDs). In particular, NCDs accounts for about 70% of the health burden in Vietnam and is the leading cause of death. "This is a big challenge for Vietnam's health sector," said Minister Tien.
In Vietnam, the proportion of people with hypertension who have not been diagnosed accounts for nearly 57% and 70% for diabetes .
To prevent and limit non-infectious, cardiovascular and diabetes diseases, the Vietnamese government launched "Vietnam health program" on February 22 with 11 solutions, including reasonable nutrition.
People need to halve daily salt intake to prevent hypertension, stroke, myocardial infarction, cardiovascular and non-communicable diseases, Tien stressed.
Other News
- Electronic health records in Hanoi hospitals: For convenience of patients
- Hanoi to ensure medicine supply during Tet holiday
- Policy framework needed for promotion of teacher role in Vietnam
- Hanoi attracts talent for development
- Hanoi warns against mukbang trend of eating raw and unfamiliar foods
- 2024 International Youth Festival attracts 3,000 local and international youth
- Hanoi launches pilot project to integrate electronic health records into VNeID app
- Empowering new generation of biodiversity champions in Vietnam
- Capital Law to make Hanoi major center for quality education
- Hanoi raises road safety awareness among students
Trending
-
Get it right! Reporting traffic violations is never a money maker
-
Vietnam news in brief - January 9
-
Vietnam confident of achieving 8% growth rate in 2025
-
Two Vietnamese cities in Asia's top five destinations for digital nomads
-
Prime Minister sets vision for Vietnamese football: Asian glory and World Cup dreams
-
Vietnam GDP expands by 7.09% in 2024
-
Hanoi celebrates New Year 2025 with art exhibitions
-
Hanoi Tourism: Paving the way for sustainable development
-
Vietnam releases Esports White Book 2022-2023